Social & Newsletter Ads | Brilliant Yoga Affiliates

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A smiling woman in her sixties doing a gentle seated twist on a yoga mat at home in warm morning light

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Gentle yoga, good food and less than 20 minutes a day. That's the whole idea behind Brilliant Yoga by Sarah Sanders, a professional yoga teacher and nutrition coach whose students range from 12 to 90 years old.

Have a look here: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

(I may earn a commission if you buy through my link, at no extra cost to you.)

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Facebook posts

Four posts for your page, profile or group, each a different way into the same product. Post them a few days apart.

Story post: the class with students from 12 to 90

Picture a yoga class with somewhere between 50 and 100 people on the mats. The youngest is 12 years old and the oldest is 90.

That's a normal week for Sarah Sanders, who teaches yoga for a living and is also a nutrition coach. Ask her what she sees in the people who walk into her classes and she'll tell you the same thing: the harder they've fought their bodies with strict diets and punishing workouts, the harder their bodies have fought back.

Her reason is stress. Starving yourself and wearing yourself out both put the body under stress, stress brings cravings, and sooner or later the cravings win.

So she wrote down what she teaches instead. It's gentle yoga and breathing, plenty of good food with no starving, and simple changes that take less than 20 minutes a day.

It's called Brilliant Yoga. It's an instant download, it costs $47 once, and it comes with a 60-day money-back guarantee if it isn't for you.

You can see Sarah's video here: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

(I may earn a commission if you buy through my link, at no extra cost to you.)

Question post: what made you stop?

A question for everyone who has tried a diet or two (or ten):

What made you stop?

Was it the hunger, the boring food, the cravings at nine o'clock at night, or the feeling that you were fighting yourself every single day?

I'm asking because I came across a yoga teacher and nutrition coach called Sarah Sanders, and her whole approach starts with that question. She says the "calories in, calories out" rule is only half the story, and that hard dieting and punishing workouts put the body under the kind of stress that feeds cravings.

Her program, Brilliant Yoga, teaches gentle yoga sequences, breathing and a way of eating with plenty of good food, in less than 20 minutes a day.

Tell me in the comments what made you stop. And if you'd like to hear Sarah explain her side of it, her video is here: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

(I may earn a commission if you buy through my link, at no extra cost to you.)

Myth-busting post: "it's just maths"

"Losing weight is just maths. Eat less, move more."

If it really were that simple, everyone who ever went on a diet would still be slim and happy with the result. Ask the people you know how their last diet went, and you'll usually hear a very different story.

Sarah Sanders, a professional yoga teacher and nutrition coach, calls the calories-in, calories-out rule the big lie of dieting. Her point is that strict diets and punishing workouts are stressors. Stress raises a hormone called cortisol, cortisol brings cravings, and that's a big part of why the weight so often comes back.

Her answer is to stop fighting your body and start working with it, using gentle yoga postures, breathing, and good food you actually enjoy eating.

She explains the whole idea in her video here: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

#ad I earn a commission if you buy through my link.

Simple recommendation post

If you've been meaning to start yoga at home and didn't know where to begin, this is the one I'd point you to.

Brilliant Yoga by Sarah Sanders is a set of instant-download guides. The main one is a 234-page ebook with step-by-step session plans and instructional photographs to follow, and alongside the yoga there's a nutrition section built on plenty of good food, with no starving and no bland diet meals. The whole thing asks for less than 20 minutes a day.

It also comes with three bonus guides: How To Stop Back Pain, The Essential Guide To Pilates, and Stretching And Calisthenics Made Easy.

It's one payment of $47, and there's a 60-day money-back guarantee, so you can try it properly before you decide.

Here's the link: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

(I may earn a commission if you buy through my link, at no extra cost to you.)

Facebook and Instagram ads

Three ready ads, each with its primary text, headline and description. They are written to stay inside Meta's health ad rules: they talk about the program and Sarah, never about the reader's body, and they promise no results.

Meta turns down health ads that point at the reader's body ("Tired of your belly?"), show before-and-after pictures or promise a result. Keep any changes you make in the same style, use the square picture above or the product images, and send the ad to your hoplink.

Ad 1: calories are only half the story

Primary text

Sarah Sanders teaches yoga to students aged 12 to 90, and as a nutrition coach she has a strong view on dieting: counting calories is only half the story.

In Brilliant Yoga she shows how stress, cortisol and cravings fit into the picture, and how gentle yoga, breathing and plenty of good food work with the body instead of against it.

The program is a set of instant-download guides, including a 234-page ebook with step-by-step session plans and photographs, plus three bonus guides. It takes less than 20 minutes a day.

One payment of $47, with a 60-day money-back guarantee.

Headline

Why Counting Calories Is Only Half the Story

Description

Gentle yoga and good food in under 20 minutes a day. $47.

Website link

https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

Ad 2: a yoga class from 12 to 90

Primary text

In Sarah Sanders' studio classes, the youngest student is 12 and the oldest is 90.

That's why her home program, Brilliant Yoga, is built on gentle postures, breathing and step-by-step session plans with photographs to follow, rather than punishing workouts. There's a nutrition section with plenty of good food and no starving, a section on handling stress, and three bonus guides on back pain, Pilates and stretching.

It takes less than 20 minutes a day, costs one payment of $47, and comes with a 60-day money-back guarantee.

Headline

Gentle Yoga at Home From a Teacher Whose Students Are 12 to 90

Description

Instant download with step-by-step session plans.

Website link

https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

Ad 3: work with the body, not against it

Primary text

Strict diets and punishing workouts are hard work, and according to yoga teacher and nutrition coach Sarah Sanders, they also put the body under a stress that feeds cravings.

Her program, Brilliant Yoga, goes the other way. It uses gentle yoga therapy sequences that you choose according to what you want to work on, simple breathing, and meals with plenty of good food.

It's an instant download, it takes less than 20 minutes a day, and it costs $47 once, with a 60-day money-back guarantee.

Headline

Work With Your Body, Not Against It

Description

Yoga, breathing and good food in under 20 minutes a day.

Website link

https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

Instagram captions

Instagram doesn't make links in captions clickable, so these captions send people to the link in your bio. Put your hoplink in your bio (or on your link-in-bio page) before you post, and use the square picture above or a short clip of your own.

Caption 1: ages 12 to 90

Sarah Sanders teaches yoga classes of 50 to 100 people, and the ages on the mats run from 12 all the way to 90.

She put the way she teaches into a home program called Brilliant Yoga. It has gentle postures, breathing, step-by-step session plans with photographs to follow, and a nutrition section with plenty of good food and no starving.

It takes less than 20 minutes a day, and you can start the same day you download it.

The link is in my bio if you'd like a look.

#ad (affiliate link: I earn a commission if you buy)

#yoga #yogaathome #gentleyoga #yogaforeveryone #yogaforbeginners #yogaover50 #healthyhabits #wellbeing

Caption 2: "eat less, move more"

"Eat less, move more." We've all heard it, and plenty of us have tried it until we were hungry, tired and fed up.

Yoga teacher and nutrition coach Sarah Sanders says that rule is only half the story. Strict diets and hard workouts put the body under stress, stress raises cortisol, and cortisol brings cravings.

Her program, Brilliant Yoga, works the other way round, with gentle yoga, breathing and good food you enjoy eating.

Save this for the next time someone tells you it's just maths, and tap the link in my bio to watch Sarah explain it.

#ad (affiliate link: I earn a commission if you buy)

#yoga #mindfuleating #stressrelief #nodiet #yogalife #healthyliving #wellness #selfcare

Caption 3: what's inside for $47

What do you get for $47 from a yoga teacher who is also a nutrition coach?

You get a 234-page ebook with step-by-step session plans and instructional photographs, a nutrition section with plenty of good food and help with cravings, and a section on handling stress, with yoga therapy sequences you pick depending on what you want to work on.

Then there are three bonus guides on top: How To Stop Back Pain, The Essential Guide To Pilates, and Stretching And Calisthenics Made Easy.

It's called Brilliant Yoga, it takes less than 20 minutes a day, and it comes with a 60-day money-back guarantee. The link is in my bio.

#ad (affiliate link: I earn a commission if you buy)

#yoga #yogaathome #pilates #stretching #backcare #healthyeating #wellbeing #yogaeveryday

TikTok, Reels and Shorts scripts

Three scripts of 30 to 45 seconds you can film yourself, talking to the camera or over your own yoga clips. Each has the opening line, the beats in order, the words to put on screen and the call to action. Point viewers to the link in your bio.

Script 1: the rule every diet is built on (about 40 seconds)

OPENING LINE (0 to 3 seconds, to camera):
"Every diet you've ever heard of is built on one rule, and a yoga teacher says it's only half the story."
ON SCREEN: The rule every diet is built on

BEAT 1 (3 to 10 seconds):
"The rule is calories in, calories out. Eat less, move more."
ON SCREEN: Calories in, calories out

BEAT 2 (10 to 22 seconds):
"Sarah Sanders is a yoga teacher and a nutrition coach, and she says strict diets and punishing workouts both stress the body. Stress raises cortisol, and cortisol brings cravings. That's why so many people do everything they're told and still end up back where they started."
ON SCREEN: Stress, then cortisol, then cravings

BEAT 3 (22 to 33 seconds):
"So her program does the opposite. It's gentle yoga, breathing, and plenty of good food with no starving, in less than 20 minutes a day."
ON SCREEN: Gentle yoga + good food, under 20 minutes a day

CALL TO ACTION (33 to 40 seconds):
"It's called Brilliant Yoga. It's $47 with a 60-day money-back guarantee, and the link is in my bio."
ON SCREEN: Link in bio

CAPTION: Calories in, calories out is only half the story. #ad #yoga #yogaathome #nodiet

Script 2: one class, ages 12 to 90 (about 35 seconds)

OPENING LINE (0 to 3 seconds, to camera):
"Picture a yoga class where the youngest student is 12 and the oldest is 90."
ON SCREEN: Ages 12 to 90 in one yoga class

BEAT 1 (3 to 12 seconds):
"That's a normal class for Sarah Sanders. She teaches 50 to 100 people at a time, so everything she teaches has to work for real bodies at every age."
ON SCREEN: 50 to 100 people in every class

BEAT 2 (12 to 25 seconds):
"Her home program, Brilliant Yoga, has step-by-step session plans with photographs, and yoga therapy sequences you pick depending on what you want to work on. There's a nutrition section too, because she's also a nutrition coach."
ON SCREEN: Step-by-step plans with photographs

BEAT 3 (25 to 31 seconds):
"And it comes with bonus guides on back pain, Pilates and stretching."
ON SCREEN: + back pain, Pilates and stretching guides

CALL TO ACTION (31 to 35 seconds):
"It's $47 once. The link is in my bio."
ON SCREEN: Link in bio

CAPTION: Yoga isn't only for the young and bendy. #ad #yoga #yogaforeveryone #yogaover50

Script 3: three things in a yoga program that aren't yoga (about 45 seconds)

OPENING LINE (0 to 3 seconds, to camera):
"There are three things inside this $47 yoga program that aren't yoga at all."
ON SCREEN: 3 things in a yoga program that aren't yoga

BEAT 1 (3 to 13 seconds):
"Number one is a 12-question test about why you want to change. Sarah Sanders puts it right at the start, before a single posture, because she wants your head ready before your body."
ON SCREEN: 1. A 12-question test

BEAT 2 (13 to 25 seconds):
"Number two is a whole nutrition section, with plenty of good food, help with cravings and no bland diet food. She's a nutrition coach as well as a yoga teacher, so the food side gets real attention."
ON SCREEN: 2. Good food, no starving

BEAT 3 (25 to 36 seconds):
"Number three is a section on stress, on a physical level and a mental level, because in her view stress is behind a lot of the cravings that wreck a diet."
ON SCREEN: 3. Dealing with stress

CALL TO ACTION (36 to 45 seconds):
"And there's plenty of yoga too, in less than 20 minutes a day. It's called Brilliant Yoga, it's $47 with a 60-day money-back guarantee, and the link is in my bio."
ON SCREEN: Link in bio

CAPTION: The yoga program that starts with your head before your hamstrings. #ad #yoga #mindset #healthyhabits

Pinterest pins

Four pin titles with descriptions. Paste the title and description into the pin, put your hoplink in the pin's destination link field, and use the square picture above or a tall picture of your own.

Pin 1: gentle yoga at home

Pin title

Gentle Yoga at Home: Step-by-Step Session Plans You Can Start Today

Description

Brilliant Yoga by Sarah Sanders, a professional yoga teacher and nutrition coach, is a 234-page ebook with step-by-step session plans and instructional photographs, plus a nutrition section with plenty of good food. Less than 20 minutes a day, instant download, $47 once. #ad affiliate link #yogaathome #gentleyoga #yogaforbeginners

Destination link

https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

Pin 2: calories are only half the story

Pin title

Why Counting Calories Is Only Half the Story, According to a Yoga Teacher

Description

Strict diets and hard workouts stress the body, and stress brings cravings. Yoga teacher and nutrition coach Sarah Sanders explains the other half of the story, and how gentle yoga, breathing and good food work with your body instead of against it. #ad affiliate link #mindfuleating #nodiet #yoga

Destination link

https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

Pin 3: yoga for every age

Pin title

Yoga for Every Age, From a Teacher Whose Students Are 12 to 90

Description

Sarah Sanders teaches studio classes of 50 to 100 people aged 12 to 90. Her home program, Brilliant Yoga, brings that gentle, step-by-step approach to your living room, with yoga therapy sequences you choose by what you want to work on. #ad affiliate link #yogaover50 #yogaforeveryone #gentleyoga

Destination link

https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

Pin 4: yoga plus back pain, Pilates and stretching guides

Pin title

A Home Yoga Program With Bonus Guides for Back Pain, Pilates and Stretching

Description

Brilliant Yoga comes with three bonus guides: How To Stop Back Pain, The Essential Guide To Pilates (the Pilates exercises that work best alongside yoga) and Stretching And Calisthenics Made Easy. One payment of $47 with a 60-day money-back guarantee. #ad affiliate link #pilates #stretching #backcare

Destination link

https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

X and Threads posts

Five posts that fit inside X's character limit with the link included. They work on Threads too.

Post 1

"Eat less, move more" is only half the story. Yoga teacher and nutrition coach Sarah Sanders explains the other half, which is stress, cortisol and cravings: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl #ad

Post 2

A yoga class where the youngest is 12 and the oldest is 90. That's who Sarah Sanders wrote Brilliant Yoga for: gentle postures and good food in under 20 minutes a day. https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl #ad

Post 3

No starving, no bland diet food and no punishing workouts. A yoga teacher's program for working with your body instead of fighting it: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl #ad

Post 4

$47 once gets you a 234-page yoga ebook with step-by-step session plans, three bonus guides and a 60-day money-back guarantee. It's called Brilliant Yoga: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl #ad

Post 5

If diets worked the way we're told, everyone who ever dieted would be slim and happy. Sarah Sanders, a yoga teacher and nutrition coach, says the missing piece is stress. Her video: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl #ad

YouTube description and community post

A description block to paste under any yoga, stretching or healthy-living video you make, and a community post with a poll.

Video description block

Brilliant Yoga by Sarah Sanders, the home yoga and nutrition program I mentioned in this video:
https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

Sarah is a professional yoga teacher and nutrition coach whose studio classes have students from 12 to 90 years old. Her program is a set of instant-download guides:
- a 234-page ebook with step-by-step session plans and instructional photographs
- a quick-start guide to yoga, and what changes to expect over your first 30 days
- a nutrition section with plenty of good food, no starving and help with cravings
- a section on handling stress, with yoga therapy sequences you choose by what you want to work on
- three bonus guides: How To Stop Back Pain, The Essential Guide To Pilates, and Stretching And Calisthenics Made Easy

It takes less than 20 minutes a day, costs one payment of $47 and comes with a 60-day money-back guarantee.

Disclosure: the link above is an affiliate link. If you buy through it I earn a commission, at no extra cost to you.
Please check with your doctor before starting any new exercise or eating plan.

Community post with a poll

Quick poll for everyone here. If you could sort out just one of these this year, which would it be?

Poll options:
1. Finding a workout I can actually stick to
2. Eating well without feeling hungry all the time
3. Handling stress and the cravings that come with it
4. A stiff or aching back

Whichever you pick, I've been looking at a program by yoga teacher and nutrition coach Sarah Sanders that covers all four, in less than 20 minutes a day. It's called Brilliant Yoga, and you can see her video here: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

(I may earn a commission if you buy through my link, at no extra cost to you.)

Newsletter ads

Two solo-ad style blurbs for a dedicated slot in your own or someone else's newsletter, and two one-line sponsor mentions for the top or bottom of an issue.

Solo-ad blurb 1: the calorie rule

Subject: The diet rule a yoga teacher calls a lie

Every diet you've ever tried was built on one rule: calories in, calories out.

Sarah Sanders is a professional yoga teacher and nutrition coach, and she says that rule is only half the story. In her view, strict diets and punishing workouts both put the body under stress. Stress raises cortisol, cortisol brings cravings, and the cravings are why so much hard work gets undone.

Her program, Brilliant Yoga, takes the gentler route. It teaches yoga postures and breathing alongside a way of eating with plenty of good food and no starving, and it takes less than 20 minutes a day.

It's an instant download for one payment of $47, and it comes with a 60-day money-back guarantee.

Watch Sarah explain the idea here:
https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

(I may earn a commission if you buy through my link, at no extra cost to you.)

Solo-ad blurb 2: yoga for any age

Subject: Her youngest student is 12 and her oldest is 90

Sarah Sanders teaches yoga classes of 50 to 100 people, and the ages in the room run from 12 to 90. Whatever she teaches has to work for every one of them.

That's the thinking behind Brilliant Yoga, her home program. The main guide is a 234-page ebook with step-by-step session plans and instructional photographs, so you always know what to do next. Because Sarah is also a nutrition coach, there's a full section on eating well without starving, plus a section on handling stress.

Three bonus guides come with it: How To Stop Back Pain, The Essential Guide To Pilates, and Stretching And Calisthenics Made Easy.

It takes less than 20 minutes a day, costs $47 once, and has a 60-day money-back guarantee.

See it here:
https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl

(I may earn a commission if you buy through my link, at no extra cost to you.)
Please check with your doctor before starting any new exercise or eating plan.

Sponsor line 1

Sponsored: Gentle yoga and good food in less than 20 minutes a day, from a yoga teacher whose students are 12 to 90. Brilliant Yoga, $47 with a 60-day guarantee: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl (affiliate link)

Sponsor line 2

Sponsored: A yoga teacher and nutrition coach explains why counting calories is only half the story. Watch Sarah Sanders' video here: https://hop.clickbank.net/?affiliate=YourIDHere&vendor=brillyoga&type=vsl (affiliate link)

Hashtag bank

Use five to ten tags per post rather than all of them, and mix one or two big tags with smaller ones. Leave weight-loss tags out of paid ads.

Yoga

#yoga #yogaathome #gentleyoga #yogaforbeginners #yogapractice #yogaeveryday #homeyoga #yogalife

Every age and body

#yogaforeveryone #yogaover50 #yogaover60 #yogaforseniors #beginneryoga #yogaforallbodies

Food and eating

#mindfuleating #healthyeating #nodiet #realfood #intuitiveeating #healthyhabits

Stress and wellbeing

#stressrelief #selfcare #wellbeing #wellness #breathwork #calm #mindbody

Bonus topics

#pilates #stretching #backcare #flexibility #mobility #calisthenics

Disclosure tags

#ad #affiliate #affiliatelink

Disclosure on each platform

The law in most countries, and every platform's own rules, ask you to say clearly that you earn a commission. Put the words where people see them before they click, next to the link and above any "more" cut-off, never hidden in a pile of hashtags.

Platform	Where it goes	Wording to use
Facebook	Add the line at the end of the post, just under the link.	(I may earn a commission if you buy through my link, at no extra cost to you.)
Instagram	Put #ad in the first lines of the caption, before the "more" cut-off, and add the line on your link-in-bio page.	#ad Affiliate link in my bio: I earn a commission if you buy, at no extra cost to you.
TikTok, Reels and Shorts	Say it out loud or show it on screen, put #ad in the caption, and switch on the platform's own branded or commercial content setting where it offers one.	#ad The link in my bio is an affiliate link, so I earn a commission if you buy.
Pinterest	Put it in the pin description, near the start if the description is long.	#ad affiliate link: I earn a commission if you buy.
X and Threads	Add #ad to the post itself. A note in your profile is not enough.	#ad
YouTube	Mention it in the video when you talk about the program, and put the line directly under the link in the description.	Disclosure: the link above is an affiliate link. If you buy through it I earn a commission, at no extra cost to you.
Newsletters and emails	Label a paid or affiliate slot as sponsored, and add the line under the link.	Sponsored. This is an affiliate link: I may earn a commission if you buy, at no extra cost to you.

Ready-to-post copy for every platform you use

Square picture to post

Facebook posts

Story post: the class with students from 12 to 90

Question post: what made you stop?

Myth-busting post: "it's just maths"

Simple recommendation post

Facebook and Instagram ads

Ad 1: calories are only half the story

Ad 2: a yoga class from 12 to 90

Ad 3: work with the body, not against it

Instagram captions

Caption 1: ages 12 to 90

Caption 2: "eat less, move more"

Caption 3: what's inside for $47

TikTok, Reels and Shorts scripts

Script 1: the rule every diet is built on (about 40 seconds)

Script 2: one class, ages 12 to 90 (about 35 seconds)

Script 3: three things in a yoga program that aren't yoga (about 45 seconds)

Pinterest pins

Pin 1: gentle yoga at home

Pin 2: calories are only half the story

Pin 3: yoga for every age

Pin 4: yoga plus back pain, Pilates and stretching guides

X and Threads posts

Post 1

Post 2

Post 3

Post 4

Post 5

YouTube description and community post

Video description block

Community post with a poll

Newsletter ads

Solo-ad blurb 1: the calorie rule

Solo-ad blurb 2: yoga for any age

Sponsor line 1

Sponsor line 2

Hashtag bank

Yoga

Every age and body

Food and eating

Stress and wellbeing

Bonus topics

Disclosure tags

Disclosure on each platform